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Be willing to step outside your comfort zone once in a while; take the risks in life that seem worth taking. The ride might not be as predictable if you'd just planted your feet and stayed put, but it will be a heck of a lot more interesting". Edward Whitacre, Jr.
Read MoreThis week has been habit forming in our household - me getting to PT sessions at MP STUDIO (www.mpstudio.com.au) while Cass goes for a run on the same mornings. Previously the "when I feel like it I will go" habit had formed with the expectation of little results.
